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Dwayne Johnson offers up post-pandemic workout advice

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peoplemagazine.co.za

Dwayne Johnson has shared his best workout tips for fans wanting to get back into training as soon as gyms begin to reopen.The Jumanji: The Next Level star, who has been exercising daily in his state-of-the-art gym at his sprawling home during the Covid-19 lockdown, recently took to Instagram to give his followers some valuable advice.Johnson began the video with words of encouragement, before insisting people need to have a clear workout plan in mind before they start exercise sessions once again.“I do have a little bit of advice for you guys.

I want to start off with: Have a plan. Make a decision. Have real clarity and be decisive,” he stated. “Then make your move, get out there and go, go train.

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