Keeping your smile bright and white isn't always easy, especially with age. But one dentist has highlighted a simple but widespread mistake that could be putting a damper on those pearly whites.
Dr. Ferakh Hamid from Aesthetique Dental Care shared his insight: "Before you start brushing, it's a good idea to wet your toothbrush.This little step makes it easier to spread the toothpaste all over your teeth, making cleaning more effective." He added that it's vital for a deep clean, and said: "Also, when you wet the bristles, they soften up.This means when you brush, it's gentler on your gums and teeth, helping to avoid any irritation or damage.
So, remember, a quick splash of water on your brush can make a big difference in keeping your mouth clean." The dental pro warned about common toothbrushing errors that Brits are making when it comes to keeping those gnashers bright. "Brushing your teeth in certain ways, like without water or right after eating acidic foods, might actually make them look less white over time.
Dry brushing might seem good for getting rid of surface stains at first, but without water, toothpaste doesn't spread well, leading to dull teeth." He advises on timing and technique to protect our grins. "Also, brushing too soon after eating acidic foods can wear down your tooth enamel.This reveals the yellower layer beneath and makes your teeth look more yellow.This shows why brushing the right way and at the right time is key to maintaining the natural colour and shine of your teeth," reports the Express.
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