Content warning – this feature discussessuicidal feelings. For World Mental Health week, two women have written powerful letters to their past selves to let them know that life is worth living.
Zoe Blood, 29, works for a charity and lives in London with her friends. She experiences bipolar disorder, and once felt that her only option was to take her own life.
Her mum took her to hospital, and since then she has recovered through stays in hospital, working with a crisis team, group therapy and medication.
Zoe Blood "Dear Zoe, Recently you attended a wedding in Czech Republic, not really knowing anybody on the guest list. You quickly made a new friend.The two of you barely came off the dance floor.
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