She said: “There was no magic wand, just tiny, joyless low-cal eating and lots more walking for weeks and weeks.“It was grim.
I lost seven-and-and-a-half stone. I could have the keyhole surgery. Great.“That’s all it was, practical.”Once she reached her target weight, Dawn continued to exercise more and eat less - but she was never too strict with herself.She previously told The Mirror: “I just did less eating and more exercising and I’ve kept that up.
But I have more treats now...“I’m not a big drinking person and hardly ever have alcohol. Perhaps it’s not sweet enough for my sweet tooth."I have chocolate in the house but I avoid it because I like it too much and I’m weak-willed.“So it is best for me to see it as ‘against the law’.
Read more on express.co.uk