Dangerous visceral fat could be targeted by adding certain spice to your diet, study shows

The strength and resilience families find at the most devastating times of their lives never fails to amaze Caroline Porter, who considers it a privilege to work alongside them.

Stacey Solomon's fiancèe Joe Swash was mind blown by the strength of the Storm Eunice as it ripped through his garden at Pickle Cottage.The former Eastenders star took to Instagram to document his horror as he braved the winds and took to his backyard to clear up the damage caused by the 122mph winds.Joe commented that the experience had been utter "madness" as he showed his legion of online followers the mess he now had to deal with.Even though the bad weather continued, Joe took to the great outdoors to try and make sense of the situation.Speaking to his 1.9 million followers he shared his disbelief over the damage that had been caused to his property.He exclaimed on camera: "What is happening? This wind is unbelievable! Look!"Moving the lens to show a huge tree that had smashed to the floor in his garden with branches snapped everywhere, he began to explain the chaos.He added: "We've already lost a tree - what's going on?! This is madness!"Joe and Stacey aren't the only people in the UK today who will now be spending their weekend clearing up the destruction from yesterday's strong winds.The MET office issued red weather warnings and advised people to travel if "absolutely necessary".Travel came to halt, schools were closed and millions of homes were left without power overnight.In spite of the torrential weather conditions, Joe's wife Stacey explained to fans that she had still working hard - with the Loose Women star taking to Instagram with a sweet breastfeeding snap of baby Rose.She told fans: "Sorry I've been so quiet! These filming days are super long and any break I get I'm like this.There's MUCH more where that came from! Want all the jaw-dropping stories from the world of showbiz and up to the minute news

This Morning host Holly Willoughby recently enjoyed a brisk walk as she enjoyed her break from This Morning.The 41-year-old presenter looked fresh faced as she took a stroll while listening to the How to Fail with Elizabeth Day podcast. She went on to quote the podcast's guest on the episode, Brene Brown, in view of her 7.6million followers.Brene said: who said: "If you don't toot your horn, then get out of the band."The quote appeared to resonate with Holly who went on to say: "She was saying how us as women don't fly our own flag because we're just too embarrassed about it all and don't want to be seen as too pushy or 'one of those women'."So because of this podcast, which has just inspired me, I want to say thank you for everything to do with Wylde Moon, which has been an enormous success."The perfume seems to have gone into your hearts and handbags.

50 Cent has responded to being fat shamed following his surprise performance at last week’s Super Bowl.At the 2022 Super Bowl in Los Angeles last weekend (February 13), 50 Cent made a surprise appearance at the Halftime Show, which saw him join Dr. Dre, Snoop Dogg, Eminem, Kendrick Lamar and Mary J.

chocolates.However, fitness influencer Michele Soel certainly isn't one of them.The social media star, who boasts 867k followers on Instagram, has hit out at men who buy her chocolates.This is because she claims they are 'trying to make her fat'.Michele hasn't eaten chocolate or sugar in 10 years and claims to have one of the 'thinnest waistlines on the internet' at 53cm.And she says she doesn't like it when people try and mess with that.“Whoever loves you doesn't want you to gain weight," said the model."Women, refuse any box of chocolates on that date,” she then added.Michele entertains her hefty online audience with videos and photos that encourage a fitness routine and workout commitments.In one of her recent clips, she showed how it is possible to lose belly fat with just 10 minutes of daily exercise.“To stay in shape, the essential thing is to maintain an exercise routine every day along with a healthy diet, free of sweets and soft drinks," she said.The model gave men tips on what they should replace the box of chocolates with if they want to give a healthier gift.“A colourful fruit salad and a walk together in the morning is the greatest proof of love a couple can have - not chocolates," she said.Michele posed for some sexy snaps to show off her toned figure in proving her point.This included a sizzling shot in a plunging red swimsuit, while in another photo she squeezed into teeny black gym wear. Get all the biggest Lifestyle news straight to your inbox. Sign up for the free Daily Star Hot Topics newsletter

TikTok to show how her natural body looks unposed - and fans cannot get enough.The body positive star often posts uplifting content to her 300,000 followers where she has claimed “everyone deserves to be comfortable in their own skin.”Previously, Olivia has defied trolls with a confidence-oozing clip after she was told she cannot be “beautiful” as she doesn’t have a flat tummy.This time, the gorgeous blonde has donned her new favourite little black dress to show how the power of posing can change your body - in seconds.In the clip, Olivia can be seen looking excited as she waved her hands in front of the camera.She then stepped back and revealed that she was wearing a wrap around mini dress which perfectly accentuated her curves and cleavage.Olivia then cheekily looked away and put her hand over her mouth as she stood in a highly posed stance.The influencer then broke away from her pose and relaxed which exposed her belly in the mid cut-out section of the dress, completely changing her body from before.Olivia boogied on down as she switched from posed to unposed, where she stuck her thumbs up and declared in the caption: “I be feelin sshhmexy.”Since being posted, the video has now gone viral, racking up 104,000 views and 20,000 likes.Fans were left swooning at Olivia’s dress flaunting clip, many people praised her for showing how her body naturally looks when not posed.One person gushed: “So inspirational!!! Love your energy.”Another user added: “You are so beautiful and uplifting.”Whilst a third person commented: “My jaw literally just dropped.

Amanda Holden has once wowed fans with another red-hot bikini snap.The Britain's Got Talent judge, who turned 51 on February 16, has showed off her ageless as she posed on the beach after jetting to Dubai to celebrate turning another year older with her family.In her latest social media display, she wore a red bikini as she posed on the sand with the sun beaming down behind her, creating a silhouette.The touch of sunlight on her stomach gave a hint of her taut abs and she rested back on her hands with her leg raised while sitting on the sea edge.Unsurprisingly, Amanda's sun-kissed snap caught the attention of her 1.8million followers, with some rushed to leave a message for the star in the comment section.One fan gushed: "Stunning as always."Another added: "Tremendous and sunset nice too"A third person posted: "Fabulous Amanda."While a fourth social media user said: "Hotness as always."It comes after Amanda wowed fans in a tiny dress held up by luck alone.She looked phenomenal in the short gown, which retails at £325.The garment featured white feather detailing around the bust and a structured sequinned bodice, with Amanda flaunting her endlessly toned pins in strappy silver stilettos and a red-painted pedicure.The Heart FM presenter posed elegantly on a low stoop alongside a number of colourful balloons, finishing her look with flawless make-up.She wore her long blonde tresses in bouncy curls over her shoulders.In earlier social media posts, the Wild at Heart star posed with her lookalike daughter Lexi as they enjoyed a night on the town, with Amanda rocking the same amazing dress.Earlier this month, Amanda revealed the secret to her ageless beauty, having previously vowed to maintain her flawless appearance until the

BBC's EastEnders and Holby City. The actress, who turns 50 on February 16, even turned down a major soap role to pursue her cooking career which was clearly the right decision as she now has her own cooking show with her famous husband. Lisa married MasterChef judge John Torode, 56, in 2019 and between them they share five children.

Jeremy Clarkson has shared how Storm Eunice impacted Diddly Squat Farm in a new post.This comes after his Clarkson’s Farm co-star Kaleb Cooper was left with dramatic scenes at his own home.Jeremy posted the update on his farm Instagram page last night, giving his followers a glimpse at the damage.Thankfully, it seems the Oxfordshire holding was not too badly impacted by the storm, despite a Met Office red weather warning being in place.In the picture, taken from a car, a tree could be seen overturned on the side of the road.As well as this, a local sign also seemed to be askew following the heavy winds.The snap was simply captioned “breezy” on the Instagram Story.Storm Eunice left thousands without power across the UK yesterday and was described as one of the worst storms in decades.Three people have been reported dead as a result of the storm.Winds were recorded up to 122mph on the Isle of Wight and many train lines were suspended.Today, some places remain closed as well as transport being impacted.Jeremy’s Clarkson’s Farm co-star Kaleb also felt the impact of the storm.He posted a short video on his own Instagram page showing the damage.Yesterday afternoon, he shared a clip of a barn that had been ripped from the ground and overturned.The building was left balancing precariously on its side in the dramatic video.As well as this, bricks and other machinery could also be seen scattered across the field.He could be heard saying: “I’m sorry mum, this is not good.”Elsewhere, Jeremy will be appearing on Ant and Dec’s Saturday Night Takeaway tonight.He’s the subject of the undercover prank as the duo trick him with protestors on his farm.Ant McPartlin and Declan Donnelly were guests on Zoe Ball’s Breakfast Show yesterday

Lindsey Pearlman, who was best known for her acting role in the TV series including General Hospital has been found dead age 43.The Los Angeles Police Department released a statement earlier this month announcing that Pearlman had gone missing.It said that she had last been seen on February 13 at 4pm, although her husband Vance Smith posted on Instagram that she had last been seen a couple of days later.The alert from the LAPD explained that she's "failed to return home and has not been seen or heard from since".A further update was shared on Friday after officers had responded to a radio call about a death investigation at Franklin Avenue and North Sierra Bonita Avenue - near the Hollywood Area.The statement confirmed: "The LA County Coroner's Office has since confirmed the individual to be Lindsey Erin Pearlman.

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Vice, the tattoo took a whole year, as 32 sessions were needed which resulted in 90 hours of work being done, and it didn't even cost a penny as the artist was happy doing it for exposure.Dos Anjos explained his decision, as he said: "I always wanted to have a Flamengo tattoo, ever since I became a fan as a child.Would you ever get a tattoo done like this? Comment below"I got a vulture [the team mascot] with the Flamengo shield on my biceps. Last year, I decided to get a tattoo of the jersey, which is something I'd actually been wanting to get for a while."But I thought it would be too expensive - between R$10,000 (£2,000) and R$15,000 (£3,000).

tattooed woman" was ejected 20ft from a car window in a horror car crash that she admitted she was lucky to survive.Becky Holt was rescued by an air ambulance after "escaping death" in Texas, US, on January 25, 2020. The model, who has recently returned to OnlyFans after becoming a mum for the first time, shared a dramatic selfie on Instagram soon after her nightmare accident. Becky told her thousands of followers that she had no idea how she made it out the collision alive with only a single broken bone in her back for serious injuries.

Jasmine Tookes put on a sexy display in black leather pants as she stepped out for a date night with her husband Juan David Borrero.The newly married couple dined at the celebrity hot spot Craig's in West Hollywood.The former Victoria's Secret model, 30, looked stunning in a brown top and black pumps. Date night!Jasmine Tookes put on a sexy display in black leather pants as she stepped out for a date night with her husband Juan David BorreroJasmine wore a full face of makeup that accentuated her natural beauty.The svelte model looked glamorous in soft brown hues that complemented her flawless complexion.

Game of Thrones scene in an unearthed interview.The Game of Thrones actress played Daenerys Targaryen’s handmaid, Irri, who was murdered in season two of the show by another handmaid, Doreah (played by Roxanne McKee).The actress explained that, to make the scene appear realistic, she suggested that Roxanne didn’t hold back.The scene was cut from the final edit and her character’s death took place off-screen.However, the intense filming process resulted in large bruising on her neck appearing the following day.She told the Independent in 2017: “I think it's hard to be strangled on screen because to make it look real, you really have to be a bit strangled,” she said.“I said to Roxanne, ‘Just go for it’.”Fans were disappointed that Acharia’s character died, especially when she is alive and well in the novels by George R.R.

In October, a horrific tragedy occurred in New Mexico on the set of "Rust" – cinematographer Halyna Hutchins died after a gun that actor Alec Baldwin was holding discharged and a live projectile fatally hit the rising star. With an investigation still underway, lawsuits mounting and questions unanswered, Santa Fe District Attorney Mary Carmack-Altwies is speaking out.  In an interview with Vanity Fair, which describes the tragic incident as "an event cascade" with "each incident contributing to the moment that claimed [Hutchins's] life," Carmack-Altwies "already sees that Hutchins's death was caused not by a single action but by numerous failures and mistakes." Here's a look at those factors, according to Vanity Fair, which notes that the former public defender has yet to file charges "and won't know for several more months if she will."' In October, a horrific tragedy occurred on the set of "Rust" – cinematographer Halyna Hutchins died after a gun actor Alec Baldwin was holding discharged and a live projectile fatally hit the rising star.

Bob Saget added one more credit to his already impressive career posthumously.The actor, who passed away last month, appears as a chef in a music video for the rapper Desiigner's new song BAKIN which came out on Friday.In the video, the Full House star cooks up some bacon and holds fat stacks of cash as he dances with the Panda rapper. One final role:Bob Saget added one more credit to his already impressive career posthumouslySaget joins the video after Desiigner asks Snoop Dogg for a chef recommendation.

Chewin' The Fat sketches which mocked Japanese and blind people have been banned by the BBC.

If you've got a full family to feed, we all know that it can be easier to just grab a huge supermarket trolley to fill-up with your groceries while you are at the supermarket.

Kim Kardashian showed off her home following her split from Kanye West!

Hollywood soap opera actress Lindsey Pearlman – whose family had been looking for her since Feb. 13 when she failed to return home and has not been seen or heard from – is deceased after her body was found on Friday in Los Angeles, Fox News Digital has confirmed. She was 43.