Chrissy Teigen Explains How Pregnancy Loss ‘Saved’ Her, Led to Therapy and Sobriety

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Chrissy Teigen now sees her September 2020 pregnancy loss experience as a “beautiful thing.”“Being Thai and being raised in a house that was very open about loss, I think it was really helpful because … it was a transformative thing for me,” the Cravings author, 35, told Ellen DeGeneres on Monday, February 8. “In a way, [my late son, Jack], really saved me.

I don’t think I would have discovered therapy and then sobriety and this path of really feeling good about myself and feeling like a new person.”The Utah native said that she gained “an incredible amount of empathy” and called herself “a better person.”The Sports Illustrated Swimsuit model and John Legend’s two kids — daughter Luna, 4, and son Miles, 2 — have been “so open and sweet”

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