Chloe Madeley's epic postpartum body transformation as she 'rebuilds 5kgs muscle'

ok.co.uk:

Chloe Madeley has shared her body transformation via Instagram after welcoming her first child, baby girl Bodhi, with husband James Haskell just nine months ago.The fitness guru, who recently enjoyed a family holiday with her little one, is focusing on gaining back muscle lost during pregnancy as she gets back into her fitness regime while juggling life as a new mother.

Sharing a carousel of body pictures which show her journey, the personal trainer daughter of presenting duo Richard and Judy explained that she is 'still working' on finding the perfect routine for her, but 'loves' seeing results.

Chloe explained to her 272K followers: "Working hard to get the 5kg of muscle mass I lost in pregnancy / PP back and LOVING every second of it.

I know the narrative these days is to fully accept motherhood and your PP body as one big self self-love body hug, not to care about what your body felt like / looked like before, but that’s both unfair and unrealistic to preach to women. "If we know 'getting back in shape' is actually what a lot of women want, for both mental and physical health, why not aim to educate instead of eradicate?