Sponsored content. Us Weekly receives compensation for this article as well as for purchases made when you click on a link and buy something below.Spring has officially sprung, yet we’re all in the midst of social distancing.
But just because you’re not required to put on real pants doesn’t mean you have to stay horizontal on your couch all day. Engaging in at least some physical activity each day is important to your physical and mental health.
But without the ability to go to the gym or hiking trails, your options are sort of limited.With limited space and equipment, many people — including celebs like Pink, Jessica Alba and Britney Spears — are turning to yoga to get their blood moving during the nationwide quarantine.
Read more on usmagazine.com