Carol Vorderman, 60, has taken to Instagram to share her agony while struggling with exercise-induced muscle damage.The maths expert, who built a gym at her home in Wales during lockdown to keep fit, told her 126,000 followers that she was finding it hard to get up and down the stairs today due to her injuries.Carol explained she was in pain due to her latest workout marking her first “big gym session” for a while.She wrote on her Instagram Stories: “Had my first BIG gym session for quite a few weeks yesterday.“Oooooohhh… hurty legs and butt this morning.“Walking like a sensitive cowboy… ouch.
Don’t even mention the staircase!!!!!“Help,” the star then pleaded, alongside several laughing face emojis.Carol also took to Twitter to share her.
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