Cameron Diaz wants to live to 110: Reveals secrets to staying young
dailymail.co.ukCameron Diaz is sharing her secrets on staying young and has revealed how a painful Achilles injury recently made her slow down and finally listen to her body as the movie star approaches turning 50 in August.Proudly declaring that her family is from 'sturdy stock,' the Charlie's Angels actress says she's 'excited' by the aging process, and wants to make it to 110 by continuing to follow a healthy and active lifestyle, saying she's got '50 or 60 years to go.'However, Cameron, 49, explained that sustaining a leg injury made her revaluate the pressure she had been putting on her body by constantly working out, in a new article for Gwyneth Paltrow's Goopwebsite.Earlier this year, the wife of rocker Benji Madden was pictured walking around Los Angeles wearing a leg brace, which Cameron reveals put her out of action in the gym for at least eight months.
Revealing all: Cameron Diaz has opened up about her secret to staying young and how she wants to live to 110 (Pictured above on The Kelly Clarkson Show this year)'I'm still healing from an injured Achilles, so I've been away from working out for eight months,' she revealed. 'I used to be really strong and really active, and I was made to sort of be still for a while.''Being so strong most of my life, I was used to going hard and leaning into my strength, and I've had to do the opposite,' she added, and said instead of pushing herself she 'honored the fact I had an injury.'But taking time out to rest made Cameron realize the importance of listening to your body as you get older, and hinted that it is getting her ready to tackle the menopause.'It's been a process of building myself back, and I feel like I'm stronger now than when I started,' she said.
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