Cameron Diaz says she stays in shape by doing intermittent fasting

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Cameron Diaz has been a Hollywood bombshell ever since she first appeared alongside Jim Carrey in 1994’s The Mask and has managed to maintain her iconic look in all the years since! But how exactly has she done it, especially now given that she is retired from acting and approaching 50 years old this summer?

Cameron Diaz is the latest person to hop onto the trend of simply not eating at times in order to stay slim.In speaking to Gwyneth Paltrow during a GOOP interview, the "Shrek" actress praised "intermittent fasting.""It's worth it – it helps you stay mindful about what you're putting in your body," she said. "We all start off in a great place, but it's easy to end up getting further and further away from the place that's your optimum."In addition to short-term fasting, Cameron, who shares daughter Raddix with husband Benji Madden, said she cuts back on calories by not munching."I'm the mother of a two-year-old, so we're both having a little of this and a little of that, and do I need to be snacking as much as she is all day?" she said.

Cameron Diaz has kept slender even though she has retired from Hollywood.The 49-year-old Hollywood actress - who will turn 50-years-old in August - told best friend Gwyneth Paltrow during a GOOP interview that at times she just doesn't eat.The Shrek star praised the benefits of the hot new diet trend - 'intermittent fasting' - which helps her feel good and also keeps her mindful about what she is consuming. Still great:Cameron Diaz has kept slender even though she has retired from Hollywood.

Cameron Diaz is opening up about changing perceptions with aging.

Cameron Diaz has been having trouble staying in shape as a result of an injury. In a new interview for Gwyneth Paltrow's Goop newsletter, the 49-year-old, who has retired from acting, revealed she hasn't been able to hit the gym for a full eight months. "I'm still healing from an injured Achilles, so I've been away from working out for eight months," she explained.

Cameron Diaz is among the group of females embracing the term “older mom.”During a conversation with her friend Gwyneth Paltrow for the GOOP’s podcast, Diaz shared details of her life as a mother at the age of 49. “The whole concept of aging has just changed completely, even in the last ten years,” Diaz said.“It’s totally opened up.

The Charlie's Angels actress told how she found the break to be a humbling change from her usual high-intensity workouts.She also explained the process of recovering from her injury.The star wrote about the experience in her celebrity friend, Gwyneth Paltrow’s Goop newsletter.Cameron wrote: "I'm still healing from an injured Achilles, so I've been away from working out for eight months."I used to be really strong and really active, and I was made to sort of be still for a while."She added her advice is applicable to anyone recovering from any time of injury.The Shrek actress said she has typically been used to leaning in to intense workouts but has recently had to go the other way.She said: “And for anyone who's been trying to come back from something like that — it doesn't have to be an injury.“It can happen after giving birth or any process in life that stops you in your tracks — going easy on yourself is the way through it," she continued."Being so strong most of my life, I was used to going hard and leaning into my strength, and I've had to do the opposite."Cameron, who is mum to daughter Raddix, two, with husband Benji Madden, said she had to take many mental steps before taking an actual step.She said: “I did a lot of lying on my floor, being with my body to understand what it needed.The actress added she didn’t force anything in terms of improvement.She explained instead that she focused on embracing the injury.The star detailed how it was a slow process of “building strength” back up.She ended by reassuring worried fans that she feels much stronger now.Cameron, who turns 50 in August, said she thinks the recovery process will make a huge difference on her life in the next decade."I'm looking forward to all the

Cameron Diaz is slowly getting into her workout routine.

Cameron Diaz is learning to cut herself some slack as she slowly resumes her exercise regime after being forced to take eight months off due to an injury.

Cameron Diaz is easing back into working out after injuring her Achilles tendon last year. The 49-year-old actress opened up about getting back into a workout routine after taking 8 months off to heal, and the challenges she's faced thus far in the latest issue of her friend, Gwyneth Paltrow's  newsletter.«I'm still healing from an injured Achilles, so I've been away from working out for eight months,» Diaz shared. «I used to be really strong and really active, and I was made to sort of be still for a while.»She continued, «And for anyone who's been trying to come back from something like that — it doesn't have to be an injury; it can happen after giving birth or any process in life that stops you in your tracks — going easy on yourself is the way through it.

Embracing the good with the bad. Cameron Diaz revealed how a recent injury led to a shift in her workout mindset and overall approach to health.

Cameron Diaz is sharing her secrets on staying young and has revealed how a painful Achilles injury recently made her slow down and finally listen to her body as the movie star approaches turning 50 in August.Proudly declaring that her family is from 'sturdy stock,' the Charlie's Angels actress says she's 'excited' by the aging process, and wants to make it to 110 by continuing to follow a healthy and active lifestyle, saying she's got '50 or 60 years to go.'However, Cameron, 49, explained that sustaining a leg injury made her revaluate the pressure she had been putting on her body by constantly working out, in a new article for Gwyneth Paltrow's Goopwebsite.Earlier this year, the wife of rocker Benji Madden was pictured walking around Los Angeles wearing a leg brace, which Cameron reveals put her out of action in the gym for at least eight months. Revealing all: Cameron Diaz has opened up about her secret to staying young and how she wants to live to 110 (Pictured above on The Kelly Clarkson Show this year)'I'm still healing from an injured Achilles, so I've been away from working out for eight months,' she revealed.