Brooke Burke pandemic Celebrity Fox Brooke Burke

Brooke Burke shares her secrets to staying in shape at 49

Reading now: 468
foxnews.com

Brooke Brooke is celebrating a major birthday this year -- turning 50 -- but the former "Dancing with the Stars" contestant isn't worried about aging.

The Maxim model says she's taken care of her body her entire life and will continue to exercise and eat a balanced diet as she gets older.

In fact, Brooke told the DailyMail her secrets to keeping her abs toned and skin looking youthful.  "I work out five times a week and those other two days I relax," she admitted. "It's important to have down time to collect yourself and give yourself a break.

On your days off, just take a stroll in your neighborhood, enjoy it." As far as switching up her fitness routines during the pandemic, Burke said sometimes she goes outside in her backyard and other.

Read more on foxnews.com
The website celebsbar.com is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

DMCA