Brooke Burke's five minute workouts! The star, 50, shares the easy ways to stay lean
dailymail.co.ukBrooke Burke has stayed in top shape even though she turned 50 last year, is overseeing a workout empire and is a mother to four kids.It all comes down to juggling career with her private life, she told DailyMail.com this week, as she shared her five minute workouts that have helped her stay toned.The Dancing With The Stars winner explained that if one does five minutes workouts six times a day, that is a 30 minute workout per day which certainly is better than nothing.
Fit female post 40:Brooke Burke, seen left in aSan Lorenzo Bikinis two-piece, has stayed in top shape even though she turned 50 last year, is overseeing a workout empire and is a mother to four kids.
It all comes down to juggling work and private life, the Tru Niagen spokesperson told DailyMail.com this week, as she shared her five minute workouts Anyone can do this:The Dancing With The Stars winner explained that if one does five minutes workouts six times a day, that is a 30 minute workout per day which certainly is better than nothing'It sounds like a joke but time is our biggest demon,' shared the mother of four.The Wild On!
host has Neriah, 22, and Sierra, 20, with ex-husband Garth Fisher, a plastic surgeon, and Heaven, 15, Shaya, 14, with ex-husband Dave Charvet of Baywatch fame. 'If you do a five minute workout six times a day, you have a 30 minute workout under your belt which does make a difference.'The brunette bombshell - who is the spokesperson for Tru Niagen which increases NAD+, a coenzyme central to cellular metabolism - also shared how a five minute workout looks and when to squeeze one in.
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