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Brunette bombshell Brooke Burke has shared the one exercise that can change your body.Lately the 51-year-old TV host has been doing a plank challenge on her app Brooke Burke Body.'The workout is really hard but it has so many benefits. It kicks up your metabolism. It carves out your core,' said the Dancing With The Stars veteran who has been promoting her Longevity brand.

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Brooke Burke EXCLUSIVE: The star, 51, reveals the ONE exercise that makes a difference

Brooke Burke stars exclusive Love

Brooke Burke, 50, shows off her incredible bikini body in Malibu

Brooke Burke has an incredible figure thanks to daily workouts and clean eating.And the 50-year-old Dancing With The Stars vet showed off her shape again on Wednesday as she posed in a yellow bikini in Malibu for an image posted to Instagram.This comes after the fitness enthusiasttold DailyMail.com this week that her five minute workouts have helped her stay toned, as long as she does them several times a day. Good body:Brooke Burke has an incredible figure thanks to daily workouts and clean eating.

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Brooke Burke, 50, shows off her incredible bikini body in Malibu

Brooke Burke Garth Fisher Dave Charvet city Malibu beautiful show stars

Brooke Burke's five minute workouts! The star, 50, shares the easy ways to stay lean

Brooke Burke has stayed in top shape even though she turned 50 last year, is overseeing a workout empire and is a mother to four kids.It all comes down to juggling career with her private life, she told DailyMail.com this week, as she shared her five minute workouts that have helped her stay toned.The Dancing With The Stars winner explained that if one does five minutes workouts six times a day, that is a 30 minute workout per day which certainly is better than nothing. Fit female post 40:Brooke Burke, seen left in aSan Lorenzo Bikinis two-piece, has stayed in top shape even though she turned 50 last year, is overseeing a workout empire and is a mother to four kids.

Brooke Burke Garth Fisher Dave Charvet dance stars career FIVE

Brooke Burke's five minute workouts! The star, 50, shares the easy ways to stay lean

Brooke Burke has stayed in top shape even though she turned 50 last year, is overseeing a workout empire and is a mother to four kids.It all comes down to juggling career with her private life, she told DailyMail.com this week, as she shared her five minute workouts that have helped her stay toned.The Dancing With The Stars winner explained that if one does five minutes workouts six times a day, that is a 30 minute workout per day which certainly is better than nothing. Fit female post 40:Brooke Burke has stayed in top shape even though she turned 50 last year, is overseeing a workout empire and is a mother to four kids.

Brooke Burke Garth Fisher Dave Charvet dance stars career FIVE

Brooke Burke, 50, shows off her incredible bikini body in Malibu

Brooke Burke Garth Fisher Dave Charvet city Malibu beautiful show stars

Brooke Burke's five minute workouts! The star, 50, shares the easy ways to stay lean

Brooke Burke has stayed in top shape even though she turned 50 last year, is overseeing a workout empire and is a mother to four kids.It all comes down to juggling career with her private life, she told DailyMail.com this week, as she shared her five minute workouts that have helped her stay toned.The Dancing With The Stars winner explained that if one does five minutes workouts six times a day, that is a 30 minute workout per day which certainly is better than nothing. Fit female post 40:Brooke Burke has stayed in top shape even though she turned 50 last year, is overseeing a workout empire and is a mother to four kids.

Brooke Burke Garth Fisher Dave Charvet dance stars career FIVE

Brooke Burke flashes her huge ring while celebrating engagement to Scott Rigsby in Italy

Brooke Burke is getting married!The TV hostess, 50, looked fabulous as she flashed her stunning engagement ring during a romantic vacation to the Amalfi Coast of Italy with boyfriend-turned-fiancé Scott Rigsby, 52.The engagement news comes two years after the pair began dating, following her breakup with second husband Dave Charvet in April 2018.

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Brooke Burke EXCLUSIVE: The star, 51, reveals the ONE exercise that makes a difference

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