Best collagen supplements – from powders to gummies in vegan, marine and bovine formulas

ok.co.uk:

There are plenty of ingestible beauty buys promising, over time and with diligent consumption, to help improve everything from fine lines to loss of volume and lacklustre complexion – and most of these are classed as collagen supplements.

From pills and powders to gummies and liquids, you can find collagen in many forms these days. Plus, with vegan and non-vegan options to blend either marine collagen, bovine collagen or plant-based alternative ingredients in the forms of modified yeast or bacteria, you can find the perfect dietary addition to suit your tastes and your lifestyle choices.

Not sure how to choose? Shabir Daya, pharmacist and founder of Victoriahealth.com, explains: "Marine collagen is a popular choice for ingestible skin boosters for a reason: its anti-ageing benefits.

Collagen peptides act as antioxidants to reduce damaging free radicals and inflammation – both of which are associated with ageing.