'Been in pain half my life' Adele reveals how 7st weight loss helped with chronic injury
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express.co.ukRod Stewart cuts off The One Show hosts over 'touchy subject'"I slipped my first disc when I was 15 from sneezing. I was in bed and I sneezed and my fifth one flew out."In January, I slipped my sixth one, my L6."Speaking to The Face, the Easy On Me hitmaker added delivering her son Angelo via C-Section made her core "useless".She went on to say stress and bad posture had also resulted in back pain.Since shifting the pounds, the mother-of-one said her back doesn't play up as much and she can move around more.Adele said she is now addicted to working out and has upped her weight game."It really was just a metaphor for surviving," she added.The singer made her music comeback following her divorce from Simon Konecki.
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