BBC star Jo Whiley shows off unbelievably ripped body at 59 as she hits the gym to 'bulletproof' her life

ok.co.uk:

Jo Whiley showed off her incredible figure at 59 in a series of staggering pictures after hitting the gym.The BBC radio star as been sharing her experience on how strength training became integral to managing her menopause symptoms.

Jo struck a pose for Women's Health UK magazine, explaining that regular gym sessions have become an essential fixture in her life.The Radio 2 said: "I did go through a period of time when I felt like I was just a bit weak, but I think it's probably when the menopause hit." She spoke candidly about her struggles, admitting: "When I was going through [it], I think the conversation wasn't being had that vocally, like it wasn't on social media with Davina and her campaign...

I really lost myself. I cried all the time. I mean, I cry a lot anyway, but I cried all the time. I just felt very weak. And going to the gym and getting myself strong has played a really, really big part in helping me be the person I am today.

It really saved me." The mother-of-four also mentioned in an April interview that she is on a quest to "bulletproof her life" with the intention of providing long-term support to her family, particularly after experiencing the loss of close friends and actively supporting her sister Frances, who faces complex health challenges due to cri du chat syndrome.