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prince Harry
Prince Harry, Duke of Sussex, KCVO ADC (born Henry Charles Albert David; 15 September 1984 is a member of the British royal family. He is the younger son of Charles, Prince of Wales, and Diana, Princess of Wales, and is sixth in the line of succession to the British throne.
Meghan Markle
Meghan, Duchess of Sussex (born Rachel Meghan Markle; August 4, 1981) is an American member of the British royal family and former actress.
Markle was raised in Los Angeles, California and has a mixed ethnic heritage. During her studies at Northwestern University, she began playing small roles in television series and films. From 2011 to 2017, she played Rachel Zane on the American legal drama Suits. She is an outspoken feminist and has addressed issues of gender inequality, and her lifestyle website The Tig featured a column profiling influential women. She represented international charity organizations and received recognition for her fashion and style, releasing a line of clothing in 2016.
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Alternative therapies Prince Harry and Meghan have used to heal their family including reiki and tapping
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ok.co.ukSince moving stateside with his growing family, Prince Harry has been open about using alternative therapy to boost his mental wellbeing.
While the 36 year old Duke takes on ‘tapping’ methods and EMDR to tackle his PTSD diagnosis, his wife Meghan is already introducing their two year old son to self-healing.
A source close to the couple revealed she gives Archie, along with herself and their dogs (Pula and Guy), reiki therapy to help them all “feel balanced and relaxed”.
So what exactly is involved when Meghan administers the therapy and how will it help the Sussex family heal? Liz Underwood, a reiki practitioner, explains, “Reiki is a Japanese form of ‘hands-on’ therapy, using healing energy (found in and around us) to ease stress, promote.
Read more on ok.co.uk
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