Alessandra Ambrosio flaunts her toned abs in a green bikini during a summer getaway to Montenegro

King Charles III for some time, a royal insider has confirmed.The King of England is said to work through his lunch and eats a breakfast of fruit and seeds, his former press secretary has revealed.A small but dedicated team of staff, some of whom have been working for King Charles III for decades, run the day-to-day operations and keep the long-running schedule in check.READ MORE: Meghan Markle had 'no idea' that her kids would end up with new Royal titlesHis former press secretary, Julian Payne, says the monarch would never eat lunch and that the key to making it through the day was to have a "big breakfast".Payne also claimed that he had never seen the King have a boiled egg for breakfast, despite rumours over the royal being offered an array of egg-based dishes each morning.He said: "The King doesn’t eat lunch; so, an early lesson I learnt when out on the road with him was to have a big breakfast or bring a few snack bars with you to keep you going."The working day is pretty relentless. Beginning with the radio news headlines and a breakfast of seasonal fruit salad and seeds with tea.

F1 title battle in Abu Dhabi.The safety car was brought out at Monza after Daniel Ricciardo’s McLaren broke down in an awkward position on track, with marshals having a tricky time removing it. There was then confusion when the safety car came out and picked George Russell’s third-place Mercedes rather than leader Max Verstappen, and time ran out for racing to resume.

National Television Awards has been announced after the initial event was postponed following the death of Queen Elizabeth II on September 8. The event was due to take place on September 15 and it has now been moved to October 13 as the country carries out a period of national mourning for the Queen.Voting has also been postponed for the special ceremony, with The Masked Singer host Joel Dommett set to present this year's awards, including Best Talent Show and New Drama, live from Wembley Stadium.

Liverpool ace Darwin Nunez and former Manchester United star Jesse Lingard have been pictured together at a tattoo parlour. The pair both had some unexpected time off after Premier League fixtures were cancelled at the weekend following the death of the Queen. Liverpool and Lingard's new club Nottingham Forest don't meet until October, but the pair got an early chance to feel each other out at the Artemis Tattoo Studio in Manchester.

sex on the back of a bus hit back in defence of their heated romp. The man and woman were filmed getting down and dirty while travelling on a bus believed to be on Melbourne's 902 Chelsea to Airport West route on the weekend.

The government has released guidance for people attending the Queen's lying in state, including listing the items people are banned from taking.

A graffiti artist has spoken of his immense 'honour' to have created a stunning mural of the Queen at a pub named after Her Majesty, revealing one onlooker broke down in tears as he worked. Scott Wilcock, 35, who works under the name Snow Graffiti, created a mural with the words 'thanks for everything ma'am' on a wall at the Queens Arms pub in Audenshaw, Tameside.

The EFL have confirmed that all matches will resume from Tuesday, September 13 with tributes to be paid after the death of Queen Elizabeth II.

Prince Harry has released a statement in tribute to his grandmother, Queen Elizabeth II, following her death last week.

It was an unusually busy summer at Manchester City.

Manchester United are expected to trigger one-year options in five players' contracts before the January transfer window closes.

Last summer, one of the smallest higher education providers took the top prize at the Whatuni Student Choice Awards when it was named the best UK university for Enhanced Graduate Outcomes, testament to its outstanding and unrivalled focus on employability and lifelong careers support.

fentybeauty.com) covers imperfections without cakiness.However, if you hanker for dewy radiance to zhuzh up a dull complexion, then hunt for formulations that incorporate humectants (moisturising ingredients) such as glycerin, as well as light-reflectors to add subtle glow – check out Armani Luminous Silk Foundation (£35.60, armanibeauty.co.uk).Know your type: think about your skin type. If it’s dry, don’t buy anything with a powdery finish.

Goldie Hawn, 76, was joined by her daughter Kate Hudson, 43, for an extra special dance lesson, with the glam duo learning the tango alongside Hillary Clinton and her daughter Chelsea.MORE: Goldie Hawn and Kurt Russell's unusual punishment to Oliver Hudson revealedGoldie took to Instagram to share a series of photos from the dance session, in which she was rocking a figure-hugging little black dress, while Kate opted for a top-to-toe black ensemble. Goldie accessorized her floaty dress with heeled black dance shoes and sultry makeup.WATCH: Goldie Hawn dances on the streets with her sonAlongside the series of photos, the actress wrote: "What could be more fun than taking a mother-daughter tango lesson with these 3 incredible women? Had a fabulous time sharing our stories and dancing the day away."MORE: Goldie Hawn spends time at home away from home before waving grandson off to collegeREAD: Goldie Hawn reveals real reason she hasn't married Kurt Russell after 39 years togetherThe dance lesson was recorded for Chelsea and Hillary's new TV series Gutsy, which airs on Apple TV.Goldie regularly pays tribute to her children on Instagram, and on Wednesday mom-of-three shared a gushy post dedicated to her son, Oliver Hudson, in honor of his birthday.

Kourtney Kardashian, Kelly Ripa and Tom Brady marked the poignant occasion with heartfelt tributes on social media.SEE: Catherine Zeta-Jones reveals heartache after loss of 'a real family member'Their posts honored the 2,977 innocent people who died in 2001, including 340 firefighters and 72 police officers, and over 25,000 injured. The series of coordinated terrorist attacks against the USA saw two planes crash into the Twin Towers in Manhattan, while a third hit the Pentagon, just outside Washington DC.

The Crown star, who famously played Princess Diana in the hit Netflix royal show, turned up to wow the red carpet in a daring black bodysuit.The 26-year-old actor truly stunned in the skintight bodysuit, which was cut all the way up from the thighs to show off their toned tattooed legs.READ MORE: Harry Styles reflects on 'figuring out sexuality' ahead of My Policeman release dateEmma matched their black ensemble with a pair of sheer black tights, a long trailing cape and a matching pair of lofty stilettos.They opted for a coating of bold green make-up, a beauty spot, and accessorised with chic dangling earrings.The actor styled their cropped blonde locks in a waves and topped off the look with a lick of red lippy.

Alessandra Ambrosio has been getting in plenty of one on one time with one of her BFF's, Matheus Mazzafera, ever since returning from her most recent family getaway.And on Sunday the longtime supermodel decided to stay close to home and headed out with her friend for a lunch date in another part of her Santa Monica neighborhood of Los Angeles.Just like the previous day, when the duo stepped out for a chatty walk and Greek food in Beverly Hills, the Brazilian-born beauty showed she can still turn heads dressed down in a more casually-cool ensemble. BFF's: For the second day in a row, Alessandra Ambrosio met up with BFF Matheus Mazzafera for a stroll and lunch in Santa Monica on SundayNot only did the former catwalk queen flaunt her statuesque 5ft9.5in figure, she also beat the heat in a sleeveless white Gucci t-shirt that she tucked into a vintage blue denim miniskirt that frayed along the bottom outline.With temperature in the mid-70s Fahrenheit and close to 90 degrees more inland in the San Fernando Valley, Ambrosio also wore a pair of brown, open-toe sandals.

Alessandra Ambrosio uploaded a new photos series onto her Instagram earlier on Sunday from her lavish getaway abroad. The former Victoria's Secret Angel, 41, donned a fashionable one-piece swimsuit as she posed by the glistening water from the Mediterranean Sea. The gorgeous supermodel set aside time in her busy schedule to take a memorable summer trip to Montenegro along with her two children, 12-year-old Anja and 10-year-old Noah.  Stunning: Alessandra Ambrosio, 41, shared a few snaps onto her Instagram of herself soaking up the sun as she lounged by the Mediterranean Sea The Vogue model shared a few stunning snaps from her vacation abroad to her dedicated 11.3 million fans and followers on Instagram.  The star donned a green belted, one-piece swimsuit from the clothing line, Jonathan Simkhai.

Back in her adopted home town of Los Angeles after a summer getaway with her two children, Alessandra Ambrosio decided it was a good time to catch up with her friend Matheus Mazzafera.The longtime Brazilian pals were spotted making their way to Avra Restaurant in Beverly Hills on Saturday for some authentic tastes of Greece.Both of them opted to keep things casual in the fashion department for the night out together. Catching up: Alessandra Ambrosio spent time with her good friend Matheus Mazzafera on Saturday, which included stopping off for a meal at Avra Restaurant in Beverly HillsAmbrosio, 41, stepped out in a pair of baggy blue jeans that hung off her toned figure with plenty of room to spare.She also donned a colorful sweater vest that incorporated touches of pink, gray, yellow, blue and green.

She has become well known for showing off her eye-catching body on various runways over the years.And on Sunday, Alessandra Ambrosio gave her 11.3 million Instagram followers a prime look at her physique in a set of photos shared to her account.The 41-year-old supermodel appeared to be making the most of a boating trip in Montenegro as she soaked up all that the shining summertime sun had to offer. Stunner: Alessandra Ambrosio gave her 11.3 million Instagram followers a prime look at her physique in a set of photos from Sunday that were snapped on a yacht in MontenegroAmbrosio wore a vibrantly colored swimsuit that clung tightly to her sculpted physique in the shots.The fashion industry personality added various shining elements to her look with several articles of jewelry.

Supermodel Alessandra Ambrosio showed plenty of skin while posing for pinup  snaps during her recent Brazilian holiday.Wearing a pale gray terrycloth bralette top and itty bitty matching shorts, the model flaunted her tight tummy and strong lean legs while posing on the balcony of a luxurious concept hotel in her native country, Brazil.In a series of images that comprised the flawless model's five-image carousel, Ambrosio leveraged the beautiful scenery as a backdrop to show off her stunning physique and select pieces from her GAL Floripa FEELINGS collection. A boa vida: Alessandra Ambrosio appeared to be living the good life in Brazil on Monday Gaze into my eyes: The catwalk expert served major beach casual glam in this image Share Follow If you make a purchase using links on this page, MailOnline will earn an affiliate commission Emulate Alessandra in a bikini by GAL Floripa £115.95 GAL Floripa 'Serenity' bikini top Shop it here Buy now Alessandra Ambrosio is one of biggest supermodels going and now she has a hugely popular swimwear line under her belt too.