Food 2020 experts wellness COST Markets Aware

Air fryer expert's brutally honest warning to anyone trying to make 'healthy food'

Reading now: 259
dailyrecord.co.uk

Air fryers have really surged in popularity in recent years – as they're efficient, easy to use and allow for amateurs to make delicious homemade meals.Some also get the appliances as they hope to be healthier than they would be when deep frying everything.

But while this is the case in some circumstances, it's not necessarily always true.Clare Andrews, who is a cookbook author and air fryer expert, highlighted this point recently.

After being gifted the appliance in lockdown 2020, she started posting delicious recipes online.But she wanted to bust the "common myth" that everything made in the air fryer must be good for you.

She told us: "While air frying can of course reduce the fat and calorie content of food compared to cooking with a deep fat fryer, it doesn't automatically make all the food you cook in your air fryer healthy."It still depends on the ingredients and the type of food being cooked.

Read more on dailyrecord.co.uk
The website celebsbar.com is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

DMCA