10 Best Workout Apps for Women 2025, Trainer-Approved and Reviewed

glamour.com:

workout routine.) To help you find your at-home fitness flow, I tapped my network for the best fitness apps–the ones that are actually effective, led by qualified instructors, and above all enjoyable, and Glamour reviewers also put some of the most popular options to the test.

So, whether you’re total beginner, wanting to gain muscle, or simply looking to incorporate some low-key exercises into your day, here are the best workout apps worth a download.

All of them work whether you have an iPhone or Android and all offer a free trial period so you can test before you buy., Glamour’s commerce director, discovered Obe during the pandemic and found the cardio dance videos to be “such a daily bright spot.” All the workouts are tailored for women specifically, with features including cycle tracking, pelvic floor exercises, pre/post natal workouts, and more.But the app’s “true beauty,” Schwartz says, is its community. “You truly feel like you’re getting to know the instructors, even though they’re just in a little white box (it helps that during the live workouts they’ll say your name, if you’re lucky which is always a rush),” she says.

With pretty much any workout type you can think of– from kickboxing, to strength training, barre, pilates, and cycling, in increments ranging from 5 to 60-minutes–”each class is a jolt of joy,” Schwartz says. “The whole little ecosystem feels like a party and makes me dread going to the gym a little bit less.