Zac Efron has opened up about the factors that influenced his decision to stop following a vegan diet, with the actor revealing that he wishes he was still vegan from a “moral” standpoint.
The Baywatch star, 34, who was vegan for two years, spoke candidly about his choice to reintroduce meat into his diet during a new interview with Men’s Health.
According to Efron, who noted that his veganism attempt had been inspired by his Down to Earth cohost Darin Olien, he began to feel depleted after two years of a plant-based diet. “My body wasn’t processing the vegetables in the right way.
ââSo, I decided to stop it and try something new,” the actor said, adding that he chose to introduce all foods back into his diet and attempt intermittent fasting.
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