Wrist Weights Are the Trick for Defined Upper Arms With (Almost) No Effort
glamour.comalso completely normal to want to get there without doing any arm workouts or putting in a ton of effort at the gym.At least, that's me.
I would like to have more toned arms, perhaps even show off some triceps and biceps, but what I don't fancy at all is the required to get there.
I have, however, found a trick that helps with my fitness and requires (almost) no effort.It does take consistent training, though it doesn't have to happen at a gym or fitness class.
You don't even need to do arm —at least, not in the traditional sense. You can go about your daily routine and still tone your upper arms.In most cases, fitness takes a lot of work, which is why I'm happy to hear about any tricks I can use to do something good for my body without having to make a big effort.
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