Prepping your meals - or even just a part of your meal - is a great way to save you both time and money. But one woman's meal prep routine has divided opinions as some viewers were grossed out that she ate five-day-old scrambled eggs.
TikTok user @bariatricqueen regularly shares healthy recipes, but it's how she prepares her meals for the week that's got people talking.
In a video that has racked up more than 5.9 million views, the woman explained how she manages to get her food shop down to just $40, approximately £29, a week.
As she prepares a selection of meals like scrambled egg, broccoli and sausage, chicken, peppers and spinach and mince and veggies, she says: "Each week I start with a plan and pick healthy foods I love to eat. "Fo
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