Why eating cheese is key to quitting smoking along with other unusual methods

ok.co.uk:

Around 60% of all smokers want to quit*. For good reason too - on top of all the health benefits of saying goodbye to fags, a new study* has revealed that stopping the habit could save you around £4,197 a year (if you smoke a pack per day).

Plus, it's National No Smoking Day (9th March 2022) so if you were looking for a sign, this is it! Of course we know that ditching cigarettes is often much easier said than done.

If you feel like you've exhausted the normal methods, or you're looking for some extra help then we've rounded up a few of the lesser known tips and tricks...

Eat cheese A US study* found that dairy products can diminish the taste of cigarettes for many smokers - although they admit to not knowing exactly why!