Donald John Trump (born June 14, 1946) is the 45th and current president of the United States. Before entering politics, he was a businessman and television personality. Trump was born and raised in the New York City borough of Queens, and received a bachelor's degree in economics from the Wharton School. He took charge of his family's real-estate business in 1971, renamed it The Trump Organization, and expanded its operations from Queens and Brooklyn into Manhattan.
The company built or renovated skyscrapers, hotels, casinos, and golf courses. Trump later started various side ventures, mostly by licensing his name. He owned the Miss Universe and Miss USA beauty pageants from 1996 to 2015, and produced and hosted The Apprentice, a reality television show, from 2003 to 2015. Forbes estimates his net worth to be $3.1 billion.
Vitamin B12: The 12 Signs You Aren't Getting Enough
glamour.com, which, along with vitamins D, A, and C, are considered essential for the health of our bodies and their proper functioning.Specifically, vitamin B12, also known as cobalamin, is involved in the metabolism of amino acids, cell renewal, the synthesis of DNA and RNA and the genetic material of cells, the synthesis of fatty acids, the formation of red blood cells and bone marrow, and the lowering of blood-cholesterol levels, as well as for regular nerve function.
It is also important for metabolism (turning nutrients into energy), central to carrying out the activities of our daily lives.It also intervenes in the synthesis of dopamine and norepinephrine, which are hormones produced in stressful situations.
Vitamin B12 can help counteract stress and fatigue by increasing vital energy and concentration, and improving cognitive function.Our bodies do not produce vitamin B12 on their own, so it’s essential to make sure to through a healthy diet and the possible intake of dietary supplements.
B12 is a water-soluble molecule, part of which is stored in the liver, the remainder eliminated from the body through urine.Vitamin B12 deficiency can occur when blood tests show it to be below a certain range.
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