Happy New-Year Valerie Bertinelli Wolfgang Van-Halen Tom Vitale county Cleveland Instagram stars Celebrity Happy New-Year Valerie Bertinelli Wolfgang Van-Halen Tom Vitale county Cleveland

Valerie Bertinelli celebrates her divorce from Tom Vitale with a dry January to 'reset' her body

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Valerie Bertinelli is kicking off the New Year with a body-cleansing 'dry January' - which is abstaining from alcohol - as she celebrates the end of her stressful divorce and the beginning of her new life.The Food Network star, 62, said she is going on the wagon for one month to 'reset'.The mother of guitarist Wolfgang Van Halen shared a short video with her 1.1M Instagram followers on Thursday to reveal that she is going to stop drinking and take better care of her body for two reasons.

Reset: Valerie Bertinelli is cleansing her life and body with a dry January - abstaining from alcohol - to reset her whole body and nervous systemThe Hot In Cleveland star began her message by wishing her fans a Happy New Year and then added, 'I have decided to go dry January.'She explained, 'I'm doing it for two reasons.

One, I want to try and cut down the cravings for my sugar, and I think alcohol ... exacerbates that.' She added, 'Two, I want to calm down the cortisol in my body that has been raging for the past five, six years I have been in fight, flight, freeze-fawn mode and I want to go into rest and digest.

Over it: After suffering through a divorce that lasted over five years Valerie explained she is doing this for two reasons. The first reason was to cut down on sugar cravings as alcohol contains sugar.

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