Tom Brady Reveals He Is Dealing With ‘Intense’ Stress ‘The Best You Can’ Amid Gisele Bündchen Divorce Rumours
etcanada.comTom Brady sat down for a candid interview about dealing with life’s challenges and the stress that comes along with them. The interview comes amid divorce rumours with his wife Gisele Bündchen.
The Buccaneers quarterback appeared on the latest episode of the SiriusXM podcast “Let’s Go! with Tom Brady, Larry Fitzgerald and Jim Gray” where he addressed how he takes care of his mental health. “Everyone has different situations in their life and children and you worry about their mental health,” Brady said. “You worry about your parents, obviously yourself.
I think I’ve had to learn a lot of things over a long period of time in sports. READ MORE: Tom Brady Celebrates ‘Perfect Night’ Amid Gisele Bündchen Divorce Rumours “I think there’s an intense amount of stress that we all deal with,” he continued, “and how do you relieve stress so that you’re not inflicting so much damage on yourself through stress response?” The NFL star noted that “taking care of your mind’s really important,” in addition to your body.
He shared that, over the years, he’s been taking physical and mental therapy. “I think there was a part of us where we felt like, Suck it up and deal with it.
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