‘This new sleep range is "proven" to help you slumber – so I put it to the test’

ok.co.uk:

Once upon a time, being awake at 2am was the sign of an excellent night. Now, it’s quite the opposite. Like so many people, I’m regularly tossing and turning into the small hours, frustrated at not being able to drift off.

Getting a solid eight hours of sleep each night? You must be dreaming! The problem is, I’ve got an infuriatingly chatty inner voice and it’s clearly nocturnal.

It loves nothing better than to pipe up at 2am to outline a) what went wrong today and b) what’s likely to go wrong tomorrow.

Yeah, thanks for that. As such, I’m always on the lookout for anything to mute this mental chatter, and it’s currently the turn of The Body Shop’s Sleep range, from £9 here.