This Is How To Enter 2025 Without Burnout

wonderwall.com:

What happened? How did I feel? What did I think? What did I do?This self-discovery process can be easier with a companion like Liven.

The Liven app offers tools to build self-awareness, track your emotional states, and understand how your mind works. Liven also features Livie, an AI assistant who helps you break down situations, uncover mixed emotions, and brainstorm the next steps.Let go of anything that no longer serves you so you have less to carry.

Here's how to simplify your life:Of course, there will be emptiness, and you won't know how to fill it. But you've just earned some free time.

Use it to build a new version of yourself—what will you read? What sport will you try? What hobby will interest you?You don't have to go to great lengths.