‘The Walking Dead’ Star Lauren Cohan Explains Why She Needed To Take A Break From Social Media

etcanada.com:

“The Walking Dead” star Lauren Cohan opens up about why she took a break from social media, how she deals with anxiety, and more in a new interview with Women’s Health.

The actress, who plays Maggie Greene in the hit show, which recently launched its 11th and final season, says of her Instagram hiatus: “I needed a mental health break.

When I think of health, I think of my mind first. It was about getting away from that culture of comparison,” admitting she would constantly compare herself to other people.

She explains how she became locked in a mindset that felt like “dark clouds in your head where you just literally cannot, at that moment, think of anything encouraging or positive or worthwhile about yourself or anything around you.” Cohan