The reasons you should avoid rubbing your eyes too much even though it feels great

dailyrecord.co.uk:

For many of us, rubbing our eyes is probably something that’s done multiple times a day.And it may seem fairly harmless - it can momentarily relieve the annoyance of itchy eyes, and can even appear to reduce the symptoms of a headache.However, the eyecare experts at Laser Vision Scotland have revealed some of the reasons why we actually shouldn’t be doing this, as it can lead to long-term eye issues.The team know a thing or two about how to prevent eye damage, some of which can be caused by excessive rubbing.And, despite being potentially problematic, it might be harder than you think to ditch the scratching - here’s why.There’s a reason why rubbing our eyes really just hits the spot sometimes.When our eyes are itchy, of course the natural