Putting in the work. While reflecting on his nearly 100-pound weight loss, Quinton Aaron exclusively told Us Weekly that going to the gym hasn’t been part of his routine — yet.“I actually haven’t started working out yet.
People gonna be mad when I say that because you know how they say it’s 80 [percent] what you eat and the other 20 is working out?
That’s literally the truth,” Aaron, 37, explained to Us on Wednesday, March 9. “I switched up my eating. I got rid of a lot of bad habits as far as what I was consuming.”For the Blind Side star, the personal decision helped him go from 559 pounds to 440 pounds in less than one year. “A lot of people put on a lot of weight during the pandemic just by creating a bunch of unhealthy habits and tending to the already unhealthy habits,” the actor said. “So, I basically decided enough is enough.
Once I changed my mindset then the rest became easier.”The New York native, who has plans to lose 40 more pounds in the next two months, explained that the lifestyle shift was a “conscious choice” for himself.“I don’t feel pressure from acting.
Read more on usmagazine.com