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Prince Harry, Duke of Sussex, KCVO ADC (Henry Charles Albert David;15 September 1984) is the younger son of Charles, Prince of Wales and Diana, Princess of Wales and is sixth in the line of succession to the British throne. Harry was educated at Wetherby School, Ludgrove School, and Eton College. He spent parts of his gap year in Australia and Lesotho. He then underwent officer training at the Royal Military Academy Sandhurst. He was commissioned as a cornet (second lieutenant) into the Blues and Royals, serving temporarily with his brother Prince William, and he completed his training as a troop leader. In 2007–08, he served for over ten weeks in Helmand, Afghanistan, but was pulled out after an Australian magazine revealed his presence there. He returned to Afghanistan for a 20-week deployment in 2012–13 with the Army Air Corps. He left the army in June 2015.
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The 10-minute garlic cooking rule that boosts health benefits for maximum nutrition

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dailyrecord.co.uk

For many, adding a few cloves of garlic to the pan can make a good meal great. Garlic has a distinctive taste that has been utilised in foods from across the globe, from spaghetti to curry.

It's also a great addition to bread, whether you're adding a clove to a baguette or some naan. The herb also offers a range of health benefits such as improved cardiac health, enhanced brain function and better digestion.

With that in mind it's an obvious addition for many meals. However, the way that you cook garlic matters, especially if you're looking to get the most out of the herb's many nutrition benefits.

In particular, there is a method that takes 10-minute that a nutritionist has recently shared. As reported in the Mirror, here is the 10-minute cooking rule for garlic that you need to know.

Read more on dailyrecord.co.uk
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