Tarek El Moussa Recovering From Tears in Both Knees and His Bicep: ‘What Doesn’t Kill You Makes You Stronger’

usmagazine.com:

On the mend! Tarek El Moussa opened up about his state of mind after going through a health scare.“Enjoying every moment.

As I was laying there on the boat with Tay I swear I forgot all about the tear on both my knees and the tear on my bicep — was just all smiles, enjoying a perfect day,” the reality star, 40, captioned a photo on Tuesday, July 5, of him and daughter, Taylor, 11, relaxing on a boat together.

In the social media upload, El Moussa has athletic tape placed on both of his knees.The California native elaborated on his health, writing, “My injuries came from pushing myself too hard (something I do often in almost every part of my life) but hey, what doesn’t kill you makes you stronger right??”In the lengthy post, El Moussa reflected on the lesson he learned from the recent experience. “Sometimes when we think like we’re in a dark place it can feel like we’ve been buried when really we’re just being planted.

Just some food for thought this week since I’m sure some of you are feeling tired from the weekend!!” he concluded. “Keep going and keep giving it all you got- but don’t be like me and get injured while doing so.”The TV host’s wife, Heather Rae El Moussa (née Young), showed her support in the comments section, adding, “And you never give up.