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Dancing on Ice's Sonny Jay spills ITV show gossip - rituals, injuries, co-star bonds
Dancing on Ice 2021 winner Sonny Jay had a blast on the ITV show and he's now spilled some behind-the-scenes secrets fans didn't get to see on camera.The Capital FM DJ won the show in 2021 alongside his pro-skating-partner Angela Egan - an amazing moment he described as "surreal" and "mental".Speaking exclusively to Daily Star, Sonny talked about brutal injuries on the ice, backstage chats with stars like Jason Donovan, and what he thought about show hosts Phillip Schofield and Holly Willoughby.The radio presenter revealed that training sessions on the ice can last up to a whopping seven hours, and he'd have to get up at 4am to pack everything into his day.He had to fit his tiring training sessions around his Breakfast slot on Capital FM - which is from 6am to 10am.Sonny said: "The biggest challenge for me was... I was doing the breakfast show at the same time as Dancing on Ice so every single morning I'd get up at 4am anyway, the show starts at 6am, finishes at 10am and it always feels like a day's work when you go and do that...""And then I just remember having to then go to a seven hour training session on the ice, and I do genuinely look back and I think 'i don't know how I did it'."Injuries on the ice rink are commonplace on Dancing on Ice, and Sonny said his time was no different as he fell over "so many times".In fact, 24 hours before his first skate, he sprained his wrist after a cartwheel lift went horribly wrong.Talking about injuries, Sonny said: "When you sign up for a show like that, you sort of know an injury's going to happen at some point.
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