Sweating It Out: The Best Home Saunas to Try Out The Latest Wellness Craze
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Home saunas, which once used to be relegated to the Hollywood elite who shop just as casually on Goop.com as they do Target, has become increasingly more mainstream alongside the popularity of the overarching wellness industry.
And for those that can afford it, and have enough space in their room, an at-home sauna is the easiest way to enjoy the spa without leaving the house, and make a health-benefitting “steam and sweat” a part of their daily routine.
According to studies, saunas can reduce oxidative stress and inflammation, improve blood vessel function and beneficially activate different parts of the immune system.
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