Strictly Come Dancing's Helen Skelton on advice to younger self, body confidence and 'mum guilt'
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ok.co.ukPresenter Helen Skelton is a formidable woman on screen - and now she is encouraging the nation to embrace their own body confidence and individuality, as part of a recent campaign with JD Williams.
For Helen, 40, it’s all about flipping that mindset of body confidence on its head. Helen, who has three children – Ernie, eight, Louis, six, and two-year-old Elsie – believes we should instead celebrate our body’s achievements.
Here, she chats about the new campaign, what she love best about her work, and why it’s important to welcome new chapters in life… Hi Helen.
You’re very busy with your three children and TV presenting... I’m really grateful.Things are going great and there’s so much to celebrate.There’s plenty to be positive about.
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