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Soggy James Argent scoffs melon as he dries off after Channel swim training session

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www.mirror.co.uk

James ‘Arg’ Argent is continuing his health kick after discovering a newfound love of open-air swimming. The 33-year-old Towie star is currently on a mission to lose weight and get healthy, losing five stone after getting a gastric sleeve fitted in April.

At the time, James feared he could die after he gained weight while overcoming an addiction to alcohol and drugs, reaching 27 stone.

But now that he’s back on his feet, he’s taking to the water, and apparently loving his new hobby so much he’s nearly constantly swimming.

By May, he appeared on Steph McGovern’s Packed Lunch and said he was already feeling better and more confident in himself. He explained: "It felt horrible, I was always extremely uncomfortable, I couldn’t look at myself in

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