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Kate Middleton
Catherine, Duchess of Cambridge, GCVO (born Catherine Elizabeth Middleton; 9 January 1982) is a member of the British royal family. Her husband, Prince William, Duke of Cambridge, is expected to become king of the United Kingdom and 15 other Commonwealth realms, making Catherine a likely future queen consort.
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Sleep expert shares top tips for getting kids back into a routine after holidays
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dailyrecord.co.ukWith the Christmas and New Year's holidays now over and as little ones start to return to school, it can be tricky to get them back into a bedtime routine.
From the 6AM start on Christmas to the midnight bed time to bring in the New Year, the festive season could have a noticeable impact on a little one's sleep schedule.
A study of 2,000 UK parents by DFS found that 31 percent of parents to five-to-eight-year-olds admit they struggle to get back into a good bedtime routine once term time starts.
The research also revealed that 23 percent of parents find it most difficult after the festive period as children want to stay up longer and be kept company until they fall asleep.
Read more on dailyrecord.co.uk
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