Six secret tricks Kate Middleton uses to beat stress - including her colouring book

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There’s no doubt it’s been a tough year for the Royal family and for Duchess of Cambridge Kate Middleton, it’s been particularly stressful.

Not only has she had to support her husband, Prince William, through the damaging rift with Harry and Meghan, she’s also had to take on more Royal duties.

And all while home-schooling her children through two lengthy lockdowns. “No amount of money, fame or blue blood can help you avoid stress and behind their stoic demeanour the royals feel the pressure as much as anyone,” says Antonia Harman, award-winning wellness expert and founder of DivineEmpowerment.co.uk. “Let’s face it, the last 18 months have been the most troubling for a generation.

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