Selena Gomez Says She's 'Grateful to Be Alive' in New 'My Mind & Me' Trailer

etonline.com:

Selena Gomez is opening her mind. The 30-year-old gets real in the trailer for her new documentary,, which chronicles the singer's battle with lupus and mental health issues over the last six years.«I'm grateful to be alive,» Gomez says in the video's opening moments, declaring, «Let me make a promise, I am going to stop living like this.

How do I learn how to breathe my own breath again?»Footage of recent conversations, confessions and candid moments are interspersed with tape of a young Selena, as she muses about having spent her whole life working.

The «Lose You to Love Me» singer ultimately decides that «clearly I'm still here to use whatever I have to help someone else.» In the end, she says, «I am happier, and I'm in control of my emotions and thoughts more than I have ever been.» The secret to her own healing, she discovers, is «connection» with others. «It helps me get out of my head,» she shares.

In addition to a behind-the-scenes look at Gomez's personal life, Monday's preview also gave fans a taste of a new orignal song.«My mind and me, we don't get along sometimes.