Selena Gomez Gets Candid About The ‘Sick’ Way She Treated Herself During ‘Rock Bottom’ Moments

perezhilton.com:

Selena Gomez is opening up about the lowest lows of her mental health journey. While participating in SXSW panel Mindfulness Over Perfection: Getting Real On Mental Health earlier this week, the 31-year-old reflected on the negative self-talk she used to cast upon herself during some of her “rock bottom” moments — including those specifically in her doc, My Mind & Me.

She said: Related: Regina King Tearfully Opens Up About Grief Journey 2 Years After Son’s Death As fans will know, the documentary was shot over six years and covered a LOT of her mental health struggles — including her bipolar disorder diagnosis.

She added: Later in the interview, the Only Murders in the Building star revealed that the moment she was inspired to talk more openly about her mental health came after she and her mom, Mandy Teefey, watched Girl, Interrupted together a LONG time ago.

She recalled: That’s amazing. In 2021, Selena and her mom founded Wondermind, which is dedicated to destigmatizing conversations about mental health online.