Salma Hayek Says ‘Meditation’ Keeps Her Looking Youthful: ‘No Botox’
usmagazine.comSalma Hayek’s secret to achieving a youthful glow involves focusing on the mind. The 56-year-old actress explained on the Wednesday, July 19, episode of Kelly Ripa’s “Lets Talk Off Camera” podcast that she doesn’t use botox, but instead relies on frequent meditation. “Because of a lot of things in my body and health issues, somehow I developed this strange meditation that I keep evolving.
I can do it for hours because I don’t feel the time, and it’s so much fun,” Hayek told Ripa, 52. Hayek continued : “It’s actually feeling the energy.
It moves and it dances inside you, different feelings and sensations.” Her practice is aided by the use of frequency machines. “Sometimes when I’m doing it, people tell me when I come out of the room, ‘Oh , my G od.
Again, you look 20, ’” she said said. Hayek went on to share that when she doesn’t meditate , “everything stars to drop” on her face and body.
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