Rylan Clark tells BBC The One Show he got 'so ill' as he admits why he removed ex husband's texts from memoir

EastEnders actor James Bye revealed he suffered from a painful injury during his Strictly Come Dancing training while attempting to impress his dance partner Amy Dowden. The soap star, who plays Martin Fowler in the BBC soap, told It Takes Two presenter Rylan Clark that he injured his ring finger while practising a routine for this Saturday's (October 8) edition of the hit ballroom show.James is set to take on the role of Star-Lord from Guardians of the Galaxy, and informed Rylan he was aiming to show off his strength, but admitted he went too far and was left with his finger badly injured. READ MORE: Strictly's James Bye admits he's feeling pressure after EastEnders pals' success He said: “I was trying to show Amy how strong I was in the rehearsal room so I did a few pull-ups…," adding: “I like ripped my finger open.” He continued: “The finger almost fell off.”James joked, with a bloody bandage on his ring finger: “The wedding ring is sort of the only thing keeping my finger on," but explained: “We’ll see how we get on with that one!”It comes after dad-of-three James refuted any idea that he and his wife of 10 years could be affected by the Strictly "curse".The actor has previously said how he feels under pressure to do well on Strictly as so many of his co-stars on the soap have proved big hits.

The One Show had a major host shake-up on Tuesday (October 4) as radio star Lauren Lavern took over our screens. Alex Jones and Ronan Keating usually host the show on Wednesday's but instead Lauren took Alex's place - and fans seemed to love the shake-up as they showered Lauren with praise.

Strictly Come Dancing's Matt Goss addressed his extremely tight white trousers from Saturday's show after "distracting Craig", leaving Rylan slightly flustered. Appearing on It Takes Two with his dance partner Nadiya Bychkova, Rylan sat down and spoke to Matt about his performance from the weekend - that saw him in the bottom two.Introducing Matt to the studio, Rylan said: "Now, despite pulling out all the stops in that Samba including some very, very, very tight trousers, Matt and Nadiya sadly found themselves coming down with the night fever and ended up in that dance off."As Rylan said "very, very, very tight trousers" his voiced waivered a little - clearly flustered by the happenings on Saturday night.While sitting on the couch, Nadiya explained how Matt wanted to channel his inner John Travolta when they danced to a song from Saturday Night Fever.Rylan then got a little flustered again when he said: "He went in on that white suit.

Strictly Come Dancing star Giovanni Pernice doubled down on denials he's feuding with Richie Anderson behind the scenes. The pair scored a huge 32 out of 40 for their energetic routine last week, but away from the dancefloor, the pair have been subjected to rumours about their friendship. Sources claimed the pair were struggling in rehearsals, but Giovanni hit back at the claims, insisting the two of them get on really well as he praised the radio DJ for his commitment to training.

Rylan Clark has bravely opened up about the time he spent in a psychiatric ward after he attempted to take his own life following his marriage to husband, Dan Neal ending.

TV presenter Alex Jones has said that her career has “come in handy” while raising her own three kids.The welsh television presenter spoke to Metro as part of their “sixty seconds with” series, which has previously profiled the likes of Strictly Come Dancing’s Kaye Adams, Peter Andre and Gok Wan. Revealing she was taking the interview in her car because her house is “like a zoo”, Alex, 45, was asked whether she is good with kids because of her experience, as she branded herself a "fun parent".

Rylan Clark is known for his slick dark locks and sharp beard but it's not always been that way. Many fans may remember that ten years ago, the then singer and now presenter sported a very different look.

Rylan Clark with a hair out of place, as his raven locks are always perfectly coiffed – but now he’s channelling his younger self with a new hairstyle. The TV presenter is now a household name, so it’s hard to remember a time when we didn’t really know much about Rylan, but it was The X Factor that introduced us to the Essex star back in 2012. And when he first walked onto the stage for his audition in front of judges Gary Barlow, Tulisa, Rita Ora, and Louis Walsh, the singer’s hair was very different to how it looks now.

Rylan Clark looked unrecognisable as he recreated his iconic X Factor hairdo to celebrate ten years since he first auditioned.The This Morning presenter, who is known for his short jet black locks, left his Instagram followers stunned as he jumped onto the platform sporting long blonde tresses.Posting a series of snaps, Rylan, 33, could be seen wearing a cap turned the opposite way and in another photo the star posed topless while his blonde hair cascaded over his chest.READ MORE: Boris Johnson tried to pull plug on This Morning chat as he slammed Rylan ClarkRylan captioned one of his posts: "Happy 10 years babe."He then posted the other photo a while later, with the caption: "I hate the fact I’m liking this hair again."Seeing his nostalgic look on their screens, fans rushed to the comment section to share their thoughts on his barnet.One social media user wrote: "Bring it back! Or at least the blonde!"Another added: "It's very Victoria Beckham Not Such An Innocent Girl."Some followers also compared Rylan to Eurovision singer Sam Ryder who came second place in this year's competition."Thought you were the Euro singer. Spaceman," a follower said.Meanwhile another chimed: "SAM RYDER?!"Rylan first rose to fame on reality show Signed by Katie Price, where he was seen competing for a management contract to be a part of Katie's management team.Following on from this, the Supermarket Sweep host went on to audition for series 9 of The X Factor and made it all the way to the quarter-final as part of the Boys category.Rylan is currently promoting his brand new book, titled Ten: The Decade That Changed My Future, which provides readers with details of his life since finding fame.

Rylan Clark opened up about his glamorous job working behind a makeup counter before his stardom and was scolded by a co-star as he told a story.The straight talking star spoke about his time in retail on Channel 4's Sunday Brunch after the hosts tried to play a game to figure out who once worked in Sports Direct.They incorrectly guessed Rylan as it was actually fellow guest Melissa Saint who used to work in the sports store and she began to recall her time there.READ MORE:Gogglebox's Sophie wows in sweet snap with rarely seen boyfriend on romantic getawayShe told her co-stars that she had a "great team" but Rylan was more interested in what she got up to behind the scenes.Rylan quizzed her: "Did you rob a lot?"Melissa adamantly exclaimed that she never got up to any mischief, but Rylan was more than happy to admit his cheeky behaviour.The former Big Brother star began to explain: "That's the only exciting thing about working in retail, isn't it?"The Sunday Brunch hosts told him off and Rylan continued: "I used to work in cosmetics, I used to love it! That's why I wore the apron," as he made a gesture with his arms to imply that he swept products off the counter and into his pocket.The studio erupted in laughter at Rylan's sassy quip and attempted to continue with the show. Rylan own over audiences in a frank and honest chat about himself and many viewers took to Twitter to share their thoughts on the star.One wrote: "Rylan always comes over as a nice bloke, his recent experiences underline that.

Strictly Come Dancing contestant Kym Marsh reportedly feared she'd vomit live on air during Saturday night's show after suffering from 'crippling' nausea and dizziness symptoms during rehearsals. The former Coronation Street actress, who is partnered with Italian professional Graziano Di Prima, performed a Viennese Waltz, which involves a significant amount of spinning. That, coupled with the 46-year old's visual vertigo, led to an uneasy night as the pair danced to 'Runaway' by The Corrs.

Strictly Come Dancing returned with a bang last weekend as 15 new celebrities made their TV debut on the dancefloor for the first time.It wouldn’t be Strictly without the return of the beloved TV hosts including long-serving host Tess Daly and her witty co-host Claudia Winkleman.For fans struggling to get their ballroom fix during the week, Rylan Clark and Janette Manrara are back at the helm over on the BBC One spin-off show, It Takes Two.READ MORE: Strictly fans fret as Kaye Adams shows gruesome injury from 'lethal' dance trainingAs the star-studded line up prepare to face their first dreaded dance-off, Daily Star has taken a deep dive inside the net worth’s of the beloved presenters.Tess was born Helen Daly in Stockport, Cheshire on April 17, 1969 and grew up in the heart of Derbyshire.The 53-year-old dog lover now lives with her husband Vernon Kay in Fulmer, Buckinghamshire after welcoming two children together.She first started her career as a model after she was scouted in the street at the age of 18, which allowed her to work in Paris and New York for more than five years at a time.But her modelling career wasn’t limited to fashion shows and photoshoots, after she appeared in two Duran Duran music videos and even stripped nude for a music video by band The Beloved.Since then, the blonde bombshell has gone on to host a slew of TV shows, most famously hosting alongside Sir Bruce Forsyth since its first series back in 2004.After 10 years, the showman stepped down from the show where he was replaced by Claudia Winkleman who remains as Tess’ partner to this day.It’s fair to say Tess has amassed a huge fortune over her lengthy showbiz career, boasting a reported net worth of around £3million.

Rylan Clark.The presenter, 33, is up for making a shock move into politics.He said: "It’s something I definitely wouldn’t rule out, 100%. I’m still young; it’s taken me 10 years to reach the position I’m in now.READ MORE: Boris Johnson tried to pull plug on This Morning chat as he slammed Rylan Clark"It’s something I wouldn’t not think of."Rylan shot to fame on The X Factor and now fronts light entertainment shows.But he is convinced he’d do a better job of running the country than PM Liz Truss.He said: "I’m not going to throw my hat into the ring for the next election, but I think I’d give it a run for its money and it wouldn’t surprise me if I ended up moving in."That’s not being big headed, but I actually worry that someone like me, who was that idiot on X Factor in a light-up suit, could probably run things more smoothly than it’s going at the moment."That’s not my job.

Strictly Come Dancing 's Tony Adams has explained why his first routine last weekend didn't go as planned. The former pro footballer and football manager debuted with dance partner Katya Jones on Saturday night, but found himself at the bottom of the leaderboard. Tony has now confessed why he didn't put on the best routine, or pull off the moves like he was meant to.

Strictly Come Dancing pro dancer Katya Jones, 33, and Arsenal player Tony Adams, 55, ended up bottom of the leaderboard after the first live show on Saturday. Gutted that their debut in the ballroom didn’t go to plan, Tony explained to It Takes Two host Rylan Clark what exactly was going through his head as he forgot all of his footwork.The former manager explained that before he took to the floor he felt like he was suffering from a panic attack, suffering from flashbacks to some frightening moments he had in his childhood.“The fear just got me, didn’t it?” Tony shared, looking to Katya for reassurance.

Strictly Come Dancing recruit Kym Marsh has opened up about her hidden health issue as she prepares to perform the Viennese Waltz with Graziano Di Prima on the show.On Friday night, ballroom fans tuned in for the latest instalment of the popular BBC Two spin-off show Strictly: It Takes Two.Beloved TV presenter Rylan Clark welcomed viewers back onto the blue sofa where he caught up with two couples on the show to discuss how their training has been going so far.READ MORE:Strictly's Nikita Kuzmin opens up on 'tough week' for partner Ellie SimmondsJoining the 33-year-old on the show was the Waterloo Road star who shared her secret health battle which she has kept quiet throughout her dancing journey.During the candid interview, the mum-of-four confessed that she suffered an ear infection more than six years ago which has permanently affected her balance and has since been diagnosed with visual vertigo.According to the NHS, visual vertigo is a disorder characterised by symptoms of dizziness, vertigo, unsteadiness, disorientation and general discomfort induced by visual triggers.The starlet is set to perform a beautiful routine to the song Runaway by The Corrs tomorrow night and it’s fair to say she is beyond nervous.One of the biggest reasons she has been struggling with this routine is because of the amount of spins which trigger the blonde bombshell to feel extremely dizzy due to her condition.She explained: “Well, you see, I’ve got visual vertigo.

Geordie Shore star Charlotte Crosby has caused a stir after admitting her ex and co-star Gaz Beadle didn't congratulate her on her recent pregnancy. Charlotte, 31, announced she was expecting her first child with her boyfriend Jake Ankers in April this year after their whirlwind romance.

Helen Skelton made an appearance on ITV's Lorraine alongside her pro dance partner Gorka Marquez on today to talk all things Strictly Come Dancing. The Countryfile presenter is one of 15 celebrities in the running to win the 2022 series of the BBC dance contest which kicked off last Saturday (September 24).