Rylan Clark announces new tell-all book after dramatic year: ‘I should have lasted 10 minutes’

READ MORE: Rylan Clark enjoys night out with The One Show's Alex Jones as pair hit famous Soho bar and fans all agree on 1 thing And Rylan confirmed the meaning behind the tattoos on BBC Radio Two last week: "This week I had a tattoo done. I have had a tattoo on my leg – 'girl power'. It’s real.

Alex Jones and Rylan Clark painted the town red on Friday evening as they headed on an epic night out together.MORE: Alex Jones shares sweet family photo after romantic Paris tripThe One Show hosts had the time of their lives as they took to Instagram to showcase their pole dancing skills and it’s safe to say – they were naturals!WATCH: Alex Jones returns to The One Show after welcoming baby AnnieOn Rylan's Instagram Stories, Alex was elegantly sliding down a pole, wearing a fabulous pink top and white jeans.RELATED: Alex Jones sparks debate over baby daughter's outfitMORE: Alex Jones matches outfits with her cute baby girl Annie in new photosRylan wrote, "She's a natural" with tons of laughing emojis – we couldn't agree more. Alex quickly set the record straight as she too took to her stories filming the ITV star also having a go at pole dancing.

BBC Radio 2 today. However, a couple of trolls tried to criticise Linda on Twitter, but her son was quick to shut any “waste of licence fee” claims down. Rylan, 33, took to Twitter today to fire back at a troll who questioned his mum Linda’s appearance on BBC Radio 2 in view of his 1.7 million followers. The Strictly It Takes Two presenter welcomed Linda into the studio, as they prepared to chat to a number of famous pals in honour of mother's day. The pair have previously appeared on Celebrity Gogglebox together, and many fans were thrilled to hear them on the radio together. However, a couple of Twitter users weren’t so keen on Linda’s appearance on the show. Yesterday, BBC Radio 2 posted a selfie of Rylan and Linda to promote their upcoming broadcast.The post was captioned: “We CAN'T WAIT for this! @Rylan has a very special co-host for his show on Saturday, the living legend, his Mum Linda!"She'll be chatting to some of her favourite stars and will be a lifeline in the Film & TV quiz Couch Potatoes.”An unimpressed John Sheehan then replied: “What a f***ing wate of licence fee money.

The One Show on Friday night.The presenters seemed to get a taxi straight from the BBC studios in London and headed to a club where Rylan detailed the night on his Instagram story.Sharing clips to his 1.5m followers, Alex pole danced to Like That by Doja Cat and Rylan joked that she was “such a natural” in the caption.Still wearing their clothes from the show, it didn’t take long for the pair to break into laughter at Alex’s pole dancing attempt.In a separate post, they danced to Scandalous by Mis-Teeq and looked like they were having a whale of a time.Rylan also shared a photo of the hosts hugging as they posed for the camera.The Celebrity Big Brother winner gushed in the caption: “This one.She’s a keeper.”The post was a hit with The One Show fans and dozens took to the comments to praise the pair.Pauline said: “Great, happy photo – genuine affection there.”Emily echoed: “You both look beautiful.”While Ingrid commented: “The dream team.”And Sally added: “You are both ace on the telly.”The night out comes after Rylan returned to The One Show after a short break from his hosting duties.He made his comeback on Thursday, and it didn’t take long for him to make a cheeky swipe at his Welsh co-host.During the show’s introduction, Alex welcomed Rylan back saying: “It’s so nice to see you.”The former X Factor star then asked: “What’s going on, you miss me?” And Alex replied: “Always! Goes without saying.”However, Rylan couldn’t help but take the opportunity to swipe at Alex as he joked: “Took too long to answer, but it is good to be back.”Rylan has hosted The One Show since 2019 and can also be seen presenting Strictly: It Takes Two and his BBC Radio Two show on Saturday afternoons.It comes after he candidly opened up on single

BBC show welcomed guests Michael Buble and Gordon Ramsay on Thursday (March 24). The hosts were discussing Michael's former job as a 'singergram'. Michael said: "A singing telegram we call it.

BBC show kicked off there appeared to be some tension between the two hosts. Alex welcomed Rylan back saying: "It's so nice to see you. " Rylan then asked: "What's going on, you miss me?" Alex replied: "Always! Goes without saying.

The One Show this evening after he made a cheeky swipe at his co-host Alex Jones.The telly favourite returned to the green sofas after a short break and left fans in stitches when he appeared to make a jab at his Welsh presenting partner.As the BBC show kicked off, Alex welcomed Rylan back saying: "It's so nice to see you."Rylan then asked: "What's going on, you miss me?" The pair began to speak over each other, with Alex replying "Always! Goes without saying."But the star then seemed to take a cheeky dig at the regular host as he joked: "Took too long to answer but it is good to be back."Looking taken aback by the comment, the pair swiftly moved on from the awkward moment as fans were greeted by tonight’s guests, telly chef Gordon Ramsey and singer Michael Bublé.Viewers on Twitter were delighted to see the former X Factor star back on telly.One posted: “Brilliant to see Rylan back, he's hilarious.” A second agreed: “Ok. @Rylan and @MissAlexjones on #TheOneShow e.v.e.r.y day please! A joyous start to a show.

Rylan Clark has announced some exciting news with his fans! The 33-year-old is releasing a tell-all book about his incredible decade in the spotlight following what has been one of his toughest years.MORE: Rylan Clark welcomes new addition to his home after split - and fans are shockedThe BBC Radio 2 host, who became a hit with fans after his appearance on the X Factor in 2012, shared a video of his career highlights. The book release comes months after he confirmed his split from husband Dan Neal.WATCH: Rylan Clark shares montage of his decade in the spotlight"TEN: The decade that changed my future. Wow.

Big Brother star has since vowed on social media to make changes in her life to "feel better mentally and physically".The 41-year-old said: "Yesterday was pretty strange. Long story but I ended up in hospital.

RYLAN Clark has announced he's set to release a tell-all book later this year to mark 10 years since he shot to fame on The X Factor. The 33-year-old announced his latest project on Instagram, sharing a montage of clips from the last decade and adding that he "can't wait" to share his story.

Rylan Clark has announced his autobiography charting 'the decade that changed his future' after rising to fame on The X Factor in 2012. The 33 year old TV presenter, who recently hits back at vile troll who accused him of 'mincing about as people die in Ukraine', shared the exciting news on Wednesday 23 March after revealing he had a 'little announcement 6pm' before he added: "(I’m not pregnant)." BBC Radio 2 presenter Rylan revealed how the book 'celebrates ten years of me being in this crazy industry' and is set to hit the shelves on September 29 2022. Rylan shared a video to his 1.5million Instagram followers which showed a memory from each year and started from his audition on The X Factor in 2012 to his presenting role on Strictly Come Dancing It Takes Two in 2021.

Rylan Clark has announced he's set to release a new memoir called TEN: The decade that changed my future.The Strictly's It Takes Two host, 33, shared the exciting news to his 1.5million Instagram followers on Wednesday evening (March 23) after teasing his admirers about the milestone moment earlier in the day.The beloved BBC radio star admitted he had "all the emotions" as he revealed the bare-all book, which will hit shelves in the autumn (September 29).The book celebrates ten years of him being in this "crazy industry" of showbiz - which includes his rise to fame on The X Factor, presenting on ITV's This Morning and fronting his own Radio 2 show.The bestselling author even joked he "should have lasted ten minutes" and couldn't believe he's lasted a decade, but said he's learned tons of lessons in his time.Speaking to his fans, Rylan said: "TEN: The decade that changed my future. Wow.

Strictly Come Dancing: It Takes Two presenter Rylan Clark has left his followers on the edge of their seats following the news that he will be sharing a “little announcement” this evening. After joking that he was “not pregnant”, the star went on to apologise that the news would not be Big Brother-related, much to the disappointment of the former reality show star's fans.Rylan, 33, shared a short, but intriguing, message with his 1.6 million followers on Twitter today.The former X Factor star wrote: “Little announcement 6pm (I’m not pregnant).”He then followed it up with an apology, adding: “Not big bro related soz.Trust me I wish it was x.”Rylan posted the same “little announcement” tease to his instagram, with a GIF of the number 10 decorated with sparklers. The star’s followers were left wondering what he might be about to tell them, as they took to the comments section.Rylan’s clarification came after numerous people asked about the return of hit show Big Brother.Marcus Bentley asked: “Is Big Brother coming back?"While Rois commented: “Is Big Brother back? The world needs it.” “Big brother coming back omg yes I knew it!!!!” Dave wrote excitedly. Rylan won Celebrity Big Brother in 2013 and returned to the show as a presenter in later years, but it seems he has other plans in store. Other people had some amusing guesses for what Rylan’s news could be. Camilla Morgan asked: “Are you the new James Bond?”While TinyTails joked: “Please say you're going to be the next Doctor Who.

Big Brother fans are convinced that the show could be making a huge return after spin-off host Rylan Clark teased a "little announcement" was coming later in the day (March 23).The star appeared on Celebrity Big Brother back in January 2013 and ended up winning, following his time on The X Factor a year before.He has been very vocal about his desire for the show to return, even retweeting a Daily Star article this week about the "four words people love to hear during sex", saying: "Bring back Big Brother."Rylan, who hosted Big Brother's Bit On The Side from 2013 until 2018, tweeted: "Little announcement 6pm (I'm not pregnant)."Fans immediately began speculating about what it could be, with many hoping it meant the Channel 5 show was making a return.One said: "Is Big Brother back? The world needs it," as a second replied: "Totally.

Big Brother star shows a message received by a fan from someone named Elizabeth who wrote: "Hi, you have such a profound impact on Rylan Clark-Neal with your comments, love and support. The thank you text fails to express our gratitude to you, we love you. Rylan wants you to write to him in person, thank you.

“However on the way home u sit and think, would much rather a night in with Netflix and someone u care about... (sic)“Yeah that babe."The presenter split from husband Dan Neal, 42, last year.The two broke up last year and Rylan explained that he needed some time off work as a result.The host of Strictly: It Takes Two blamed himself for the pair splitting.However, fans responded to Rylan and explained that going out and putting yourself out there was the only way to move on.@Hertz47 said: “You need to go out to see your friends and who knows on one of those nights you might meet the one.Try not to be sad xxx.”@Jqedwards wrote: “It’s always the darkest before the dawn my friend x.”@Poppyplops reassured Rylan, saying: “Rylan the great Robin William's quote:‘It is other people who can make you feel alone  - being alone doesn't make you feel lonely’. I really hold on to this at those times xx.”@Pjbaxi86 penned: “It’s the worst feeling.“Especially when friends are going home to partners.”@Probesandjelly said: “It’s hard but try to enjoy the journey rather than focus on a goal.“I know the security of a relationship is lovely but there are those in a relationship that wish for the freedom you might currently have.

Rylan Clark confessed to feeling down about being single early Sunday morning as he gave a frank tweet about his Saturday night out on his way back home.The 33 year old got candid with followers online at 1am as he opened up about preferring to stay at home with someone he “cared about” rather than go out on the town. Rylan sounded emotional as he wrote: "Ever have a night out where u have a really good night with friends...However on the way home u sit and think, would much rather a night in with Netflix and someone u care about...

Rylan Clark recently had an emotional night and turned to Twitter to share his thoughts on loneliness. The 33-year-old enjoyed a night out and posted a heartfelt message on the social media platform during the early hours.He posted: "Ever have a night out where you have a really good night with friends, however on the way home you sit and think: ‘Would much rather have a night in with Netflix and someone you care about,’ Yeah, that babe."Fans were at the ready with words of wisdom for the television personality and tweeted out to let him know he wasn’t alone.One said: "You need to go out to see your friends and who knows, on one of those nights you might meet the one.

Big Brother star is wearing a black turtle neck and a gold chain as he smirks at the camera. And in the hilarious follow-up, Rylan was wrapped up in a blanket and a dressing gown with one hand covering his face. He captioned the photo "Woke up with a chicken select stuck to my face.

Prince Harry, which he claimed made it seem like the Duke of Sussex was appearing on Mastermind.The presenter took to Twitter today to share a news article featuring the image, which showed a serious-looking Harry.The royal was pictured against a plain black backdrop, similar to that of the BBC quiz show Mastermind's famous set.In view of his 1.6 million followers, Rylan tweeted: “Genuinely thought he was doing mastermind.”Other social media users agreed with the TV star, whose tweet racked up more than 1,200 likes.Sharondavis91 typed: “Totally get that,” while upthechute said: “Me too.”Rachel31762615 simply commented: “You’re hilarious.”Rylan previously took to the social media platform to deny he is experiencing "breakdown number 2" over a string of bizarre tweets.He had previously spoken out on his mental health and how, after his break-up with husband Dan Neal, he felt he was "a danger to myself”.A series of tweets sent last week had fans concerned that the presenter might be struggling with his mental health.One of the tweets read: “WHERE ARE YOU NOW WHEN I MISS YOU?""Hola, mi bebé-bé, Hola, mi bebé-bé, Llámame, llámame," a separate tweet read.He also wrote: "INSTEAD OF MEAT I EAT VEGGIES AND P***Y."A later message read: “No one brings me down, I'm gonna take the crown. Give it to me now."But puzzled fans’ minds were soon put at ease as Rylan offered an explanation for his mystery tweets.He wrote: “For those fearing this is breakdown number 2, listening to all the Eurovision entries and there is BANGERS."I can feel my hips sliding all over Euroclub in May.

Rylan Clark became emotional about being single in a candid tweet shared in the middle of the night, months after his split from his husband.The 33-year-old presenter, who enjoyed a seven-hour drinking spree in Soho on Saturday evening, felt a bit sentimental as he made his way home. The Radio 2 DJ, TV presenter and model, who split from husband of six years Dan Neal in 2021, said that despite enjoying a wild night out with friends, he often just craves the security of a relaxed night in with his partner. Taking to Twitter, Rylan said: ‘Ever have a night out where u have a really good night with friends….