Royal Variety's Amanda Holden shares 1-ingredient breakfast to 'lose the stomach' before Christmas

ok.co.uk:

Ahead of Christmas Day, Amanda Holden has revealed her nifty one-ingredient breakfast that helps to 'lose the stomach'.The 53-year-old, who is hosting this year's Royal Variety Performance with Alan Carr, claims she "doesn't diet" and "eats everything" but makes this change specifically around Christmas.Talking to co-host 'JK' King on Heart Breakfast, Amanda revealed that she eats boiled eggs for breakfast.

She explained: "I've ordered two hard-boiled eggs [for breakfast]. I'm trying to lose the stomach before Christmas." The revelation led to JK making a joke about Amanda's breakfast aroma after he confessed that he's a "changed man", having opted for avocado on toast for his morning meals.The Britain's Got Talent judge is nonchalant when it comes to what she eats, as she previously told MailOnline: "You have to enjoy life.

I eat everything. Drink everything." She previously recalled how a friend who sadly passed away before 50 had regrets about being strict with what they ate.

Amanda shared: "I had a friend once who didn't make it to her 50s and her biggest regret was that she spent her life on a diet.