Royal expert explains Kate Middleton's carefully balanced diet from breakfast to dinner
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ok.co.ukKate Middleton is known for her healthy lifestyle and love of sport, so it’s no surprise to hear that she eats a balanced and healthy diet.
It is believed Kate also does the majority of cooking for her three children Prince Louis, 3, Princess Charlotte, 4, and Prince George, 6.
In keeping with royal protocol, the 39 year old has never given any interviews about her diet or lifestyle, leaving it down to royal commentators to share her nutrition secrets.The mum of three is believed to compliment her healthy eating with a lot of exercise and tries to run most days.
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