Joe Lyons BBC show shock Joe Lyons

Roman Kemp says he takes pills to help his brain like others have protein shakes

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Roman Kemp has been open with his fans about his mental health struggles. The Capital breakfast show host also fronted a documentary for the BBC, Our Silent Emergency, following the passing of his best friend and radio producer Joe Lyons, who tragically took his own life last year at the age of 31.

But he said the biggest shock to viewers was that he admitted to taking antidepressants to help his brain, which he likened to other people using protein shakes before heading to the gym to bulk up more. "What shocked me the most was people going, ‘Oh my God, you took an antidepressant on TV’ - that was the last thing I was worried about," he recalled to Fabulous. "In the same way geezers drink protein shakes and they go to the gym to make

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