"It wasn't even a plan. I just did it like it was some kind of instinct to understand myself a little bit better" Robyn has said that attending regular therapy sessions helped her to “understand myself a little bit better”.
The singer discussed her mental health on the latest episode of Annie Mac’s Changes podcast and explained how she first saw a therapist 10 years ago while dealing with a “really challenging” relationship.
She said: “I felt super-vulnerable. And so I started therapy. It wasn’t even a plan. I just did it like it was some kind of instinct to understand myself a little bit better.” She upped her “ratio of therapy” some years later after going through a break-up. “So I was seeing my therapist and she was like, well, now that
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